To say that the workout Monday night ( Cardio Power & Resistance ) was tough after a double dose on Sunday - would be a lie! it was brutal. My legs felt like cement and they continued to feel that way thru my workout last night - Pure Cardio.
I am pleased to report that aside from my 2 day back issue break - I have completed 9 days of Insanity and only have 54 more days to go!!!
I have noticed I am able to do more of the workouts without risk of vomiting. I am stopping less and jumping a bit higher. I am still a wet hot mess when I get finished but I feel great I hate to say it !!! I am still only able to girlie push-ups and cannot do the moving push-ups at all yet. Im hoping by next week I can move into "regular" push-ups without falling into the floor.
Tonight is Plyometrics Cardio Circuit which I have done 2x so far so Im not too scared. This Saturday might be a tough one since it is Pure Cardio and Cardio Abs. I have not had the pleasure of that workout yet. One day at a time though. :)
Oh.... I did buy a new scale last night. Weight Watchers ........ ( i will put in the model later ) for $39 at Bed Bath & Beyond - used a 20% off coupon!!! And I am sad to say my other scale was not broke I really am holding fast at somewhere between 174-175. My goal for the next 2 weeks though is to not get on the scale until Saturday morning only !! None of this everyday, make myself miserable weighing in. At least until I am done with Insanity and see what happens. And really try and stick to a healthy eating plan with more calories due to the extreme exercising I am doing now.
Wish me Luck!
I've done Insanity before and I usually give up somewhere in the second month because of boredom. It's an amazing workout and if you follow the nutrition guide, you will get results.
ReplyDelete