I fell off the wagon. So as of 7/13/12 my weight was at 184.2 - Then Friday night happened..... Dinner - quesadilla w chicken & a Strongbow ( well over 250 calories Im sure! ) Then we decided to go meet a friend at the bar - Several more Strongbows later & we closed the bar. Let's try to remember - I am 41 and supposed to be on a strict 500 calorie a day diet. Needless to say I was very far off of my plan & very intoxicated. Saturday am didnt show a weight loss or increase. I was hopeful & very hungover. So what does one do when one is hungover? Goto Red Robin for lunch and have a bbq chicken wrap with their incredible french fries with ranch dressing.
Monday morning weigh in was a bit upsetting but not a surprise. Back up to 186. :( No bueno. I brought lunch with me to work and have been back on since Monday.
This brings us to today, Wednesday July 18th. Weight 184.4 - I lost 4 days and a possible 4 lb loss by not having any willpower. Im just so mad at myself for screwing up. I know, I know.... I have lost 15.8 lbs since beginning this 24 days ago. This is good! This is great!
But Im so down and depressed it's ridiculous. I know Im not supposed to "exercise" while on this plan but I need to do something so I don't fell so crappy and maybe boost my mood a little bit. Im planning on driving back home to Omaha this wknd - see some friends, family, maybe get a break from home for a bit. This for sure will be another test to see if I can stay on plan. Really only Saturday I see being a challenge for me. Im planning ahead of time though so I can take some food with me and make good choices. No drinking for sure. This will be a first - not much to do back home but drink. Wish me luck.
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